<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-36483158</id><updated>2012-02-16T01:56:14.793-08:00</updated><title type='text'>Parkour Marco de Canaveses</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://parkourdomarco.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/36483158/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://parkourdomarco.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Carlos AKA Jackie</name><uri>http://www.blogger.com/profile/12150715588607661753</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://img93.imageshack.us/img93/6131/wallspinsr8.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>6</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-36483158.post-5084365262350258653</id><published>2008-11-23T15:17:00.000-08:00</published><updated>2008-11-23T15:20:38.884-08:00</updated><title type='text'></title><content type='html'>Video de vários treinos realizados em 2008 !(Traceur - Jackie )&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/dJmk6hK_jmg&amp;hl=pt-br&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/dJmk6hK_jmg&amp;hl=pt-br&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/36483158-5084365262350258653?l=parkourdomarco.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://parkourdomarco.blogspot.com/feeds/5084365262350258653/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=36483158&amp;postID=5084365262350258653' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/36483158/posts/default/5084365262350258653'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/36483158/posts/default/5084365262350258653'/><link rel='alternate' type='text/html' href='http://parkourdomarco.blogspot.com/2008/11/video-de-vrios-treinos-realizados-em.html' title=''/><author><name>Carlos AKA Jackie</name><uri>http://www.blogger.com/profile/12150715588607661753</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://img93.imageshack.us/img93/6131/wallspinsr8.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-36483158.post-1121476790798970399</id><published>2007-02-17T07:07:00.000-08:00</published><updated>2007-02-17T07:39:00.652-08:00</updated><title type='text'></title><content type='html'>David Belle e a sua Equipa em Portugal&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_hNPGSF2PUx4/Rdce0tiI9xI/AAAAAAAAAAM/4PjtPDGMXbQ/s1600-h/Group+1.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://4.bp.blogspot.com/_hNPGSF2PUx4/Rdce0tiI9xI/AAAAAAAAAAM/4PjtPDGMXbQ/s320/Group+1.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5032524999534638866" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Esteve no passado dia 10 de Fevereiro em Portugal David Belle e a sua equipa na Gare do Oriente em Lisboa para um evento Organizado pela  Aquarius ! Este evento também contou com muitos participantes portuguêses, assim como com a equipa do Parkour.pt a "Parkour Team" (na foto) !&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/36483158-1121476790798970399?l=parkourdomarco.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://parkourdomarco.blogspot.com/feeds/1121476790798970399/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=36483158&amp;postID=1121476790798970399' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/36483158/posts/default/1121476790798970399'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/36483158/posts/default/1121476790798970399'/><link rel='alternate' type='text/html' href='http://parkourdomarco.blogspot.com/2007/02/david-belle-e-sua-equipa-em-portugal.html' title=''/><author><name>Carlos AKA Jackie</name><uri>http://www.blogger.com/profile/12150715588607661753</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://img93.imageshack.us/img93/6131/wallspinsr8.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_hNPGSF2PUx4/Rdce0tiI9xI/AAAAAAAAAAM/4PjtPDGMXbQ/s72-c/Group+1.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-36483158.post-8477244435793656127</id><published>2007-02-15T05:40:00.000-08:00</published><updated>2007-02-21T11:48:32.814-08:00</updated><title type='text'></title><content type='html'>Parkour Compilação de 2006 !&lt;br /&gt;Traceurs- Jackie,Mydoom,Master_CM,Ninja,Fritado e Credo!&lt;br /&gt;&lt;br /&gt;&lt;object width="400" height="350"&gt;&lt;param name="movie" value="http://www.youtube.com/v/vyqUuLh_PJc"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/vyqUuLh_PJc" type="application/x-shockwave-flash" width="430" height="340"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/36483158-8477244435793656127?l=parkourdomarco.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://parkourdomarco.blogspot.com/feeds/8477244435793656127/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=36483158&amp;postID=8477244435793656127' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/36483158/posts/default/8477244435793656127'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/36483158/posts/default/8477244435793656127'/><link rel='alternate' type='text/html' href='http://parkourdomarco.blogspot.com/2007/02/parkour-compilao-de-2006-traceurs.html' title=''/><author><name>Carlos AKA Jackie</name><uri>http://www.blogger.com/profile/12150715588607661753</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://img93.imageshack.us/img93/6131/wallspinsr8.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-36483158.post-3619620790337917749</id><published>2006-11-25T14:44:00.000-08:00</published><updated>2006-11-25T14:45:56.189-08:00</updated><title type='text'></title><content type='html'>&lt;object width="425" height="350"&gt;&lt;param name="movie" value="http://www.youtube.com/v/um03ftyjiZY"&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/um03ftyjiZY" type="application/x-shockwave-flash" wmode="transparent" width="425" 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title=''/><author><name>Myd00m</name><uri>http://www.blogger.com/profile/08262768600471099172</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-36483158.post-6607122544223526731</id><published>2006-11-19T12:07:00.000-08:00</published><updated>2006-11-19T13:26:53.916-08:00</updated><title type='text'></title><content type='html'>&lt;div&gt;&lt;embed src="http://widget-f3.slide.com/widgets/slideticker.swf" type="application/x-shockwave-flash" quality="high" scale="noscale" salign="l" wmode="transparent" flashvars="site=widget-f3.slide.com&amp;channel=360287970190010099&amp;cy=bl&amp;il=1" width="300" height="150" name="flashticker" align="middle"/&gt;&lt;div style="width:300px;text-align:left;"&gt;&lt;a 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href='http://www.blogger.com/comment.g?blogID=36483158&amp;postID=6607122544223526731' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/36483158/posts/default/6607122544223526731'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/36483158/posts/default/6607122544223526731'/><link rel='alternate' type='text/html' href='http://parkourdomarco.blogspot.com/2006/11/blog-post_19.html' title=''/><author><name>Carlos AKA Jackie</name><uri>http://www.blogger.com/profile/12150715588607661753</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://img93.imageshack.us/img93/6131/wallspinsr8.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-36483158.post-116182034484764932</id><published>2006-10-25T16:45:00.000-07:00</published><updated>2007-04-20T15:56:43.162-07:00</updated><title type='text'></title><content type='html'>&lt;strong&gt;&lt;span style="color:#ff0000;"&gt;O que é o Parkour ?&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;span style="color:#3333ff;"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#3333ff;"&gt;&lt;strong&gt;Parkour&lt;/strong&gt;&lt;/span&gt; é uma disciplina física de origem francesa em que o praticante ( que tem como nome traceur ou traceuse no femenino) tenta passar por obstáculos da maneira mais rápida,fluída e eficaz possível, usando técnicas como o salto e a escalada, ou mais concreto movimentos de &lt;span style="color:#3333ff;"&gt;&lt;strong&gt;Parkour&lt;/strong&gt;&lt;/span&gt;.&lt;br /&gt;Os obstáculos podem ser em qualquer tipo de ambiente, mas é mais praticado nas areas urbanas por estas possuirem melhores condições, como estruturas públicas, prédios , muros etc.&lt;br /&gt;A prática do &lt;strong&gt;&lt;span style="color:#3333ff;"&gt;Parkour&lt;/span&gt;&lt;/strong&gt; constitui uma arte composta pelo conjunto físico e mental que faz com que os seus praticantes desenvolvolvam várias capacidades humanas. Lida com o auto conhecimento e respeito aos próprios limites, mas foca constantemente a evolução pessoal . Essencialmente, na parte física, &lt;span style="color:#3333ff;"&gt;&lt;strong&gt;Parkour&lt;/strong&gt;&lt;/span&gt; consiste na utilização do próprio corpo para se movimentar com eficacia, e não ser impedido por nenhum obstáculo que apareça pela frente.&lt;br /&gt;A essencia do &lt;span style="color:#3333ff;"&gt;&lt;strong&gt;Parkour&lt;/strong&gt;&lt;/span&gt; é a arte do movimento ou a arte de ser útil com o movimento. Tem como finalidade a utilização de movimentos eficiêntes, que levam o praticante do ponto &lt;span style="color:#ff0000;"&gt;A &lt;/span&gt;ao ponto &lt;span style="color:#ff0000;"&gt;B&lt;/span&gt;, utilizando só o corpo como meio de locoção. Lembrem-se, movimentos como saltos mortais e outro tipo de acrobacias ,são muito bonitos mas não condizem com o  propósito principal deste desporto, logo muitos desses movimentos não são considerados &lt;span style="color:#3333ff;"&gt;&lt;strong&gt;Parkour&lt;/strong&gt;&lt;/span&gt;!&lt;embed src="http://www.youtube.com/v/j6iOklhIYXA" width="425" height="350" type="application/x-shockwave-flash" wmode="transparent"&gt;&lt;/embed&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://easyhitcounters.com/stats.php?site=carlosakajackie" target="_top"&gt;&lt;img border="0" alt="Web Site Counter" src="http://beta.easyhitcounters.com/counter/index.php?u=carlosakajackie&amp;s=flame" ALIGN="middle" HSPACE="4" VSPACE="2"&gt;&lt;/a&gt;&lt;script src=http://beta.easyhitcounters.com/counter/script.php?u=carlosakajackie&gt;&lt;/script&gt;&lt;br /&gt;&lt;br&gt;&lt;a href="http://easyhitcounters.com/" target="_top"&gt;&lt;font color="#666666"&gt;&lt;/font&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/36483158-116182034484764932?l=parkourdomarco.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://parkourdomarco.blogspot.com/feeds/116182034484764932/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=36483158&amp;postID=116182034484764932' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/36483158/posts/default/116182034484764932'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/36483158/posts/default/116182034484764932'/><link rel='alternate' type='text/html' href='http://parkourdomarco.blogspot.com/2006/10/o-que-o-parkour-parkour-uma-disciplina.html' title=''/><author><name>Carlos AKA Jackie</name><uri>http://www.blogger.com/profile/12150715588607661753</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://img93.imageshack.us/img93/6131/wallspinsr8.jpg'/></author><thr:total>4</thr:total></entry></feed>
